What People Are Saying
“After my first low-energy neurofeedback session, I had the deepest sleep I can remember. Lifelong anxiety started to ease; I felt calmer with my child, handled a high-stress job transition without spinning out, and even noticed my jaw wasn’t locked anymore. Sara answered my questions and explained things in a way that made something that felt foreign understandable—the handouts she provided and referenced helped me follow along and feel confident between visits.”
— Female, Financial Executive looking to feel more calm and regulated
“Within just a few low-energy neurofeedback sessions, I slept through the night for the first time in three years. Since then, falling—and staying—asleep has been easier, and I’m more regulated on and off shift; my family keeps saying I seem different—calmer, more present.”
— First Responder, firefighter
“During a particularly challenging season, LENS helped me feel calm and grounded. Family and colleagues noticed a shift in my demeanor, and I was able to taper off anxiety medication. Most importantly, however, a spark returned: my creativity and resilience came back online, and I began leading from a place of clarity rather than fatigue and burnout.”
— Male, CEO, business owner, veteran
“After a few sessions, my focus locked in, my agility & accuracy sharpened, and I found both the mental and physical edge I needed to reach my next milestone. Even coaches and parents kept asking, “What’s different?”
— Elite Youth Athlete, Soccer
“Recently, I hit a period of time so hard I was stuck in fight-or-flight - pure survival mode. Low-energy neurofeedback helped my nervous system reset. Within a few sessions, I felt more regulated, my extreme anxiety began to quiet, I started sleeping more soundly, and I could make previously unfathomable decisions with greater steadiness and a clearer head. Over time, the static quieted, and I could finally access my creativity again - with inspiration flowing and a renewed confidence, I was able to use my painting and writing to further heal and regain a sense of self I thought I’d lost.”
— Female, with sleep challenges, anxiety, and depression
"Following a frightening mental health episode, my mind was racing, and my sleep unraveled. I came to Sara at Regenesis Neuro hoping to sleep and calm my mind. Low-Energy Neurofeedback restored my normal sleep patterns, and within a few sessions, my racing thoughts subsided and my mood became steady. When stress spiked later, the at-home Audio Visual Entrainment (AVE) provided by Regenesis Neuro helped me maintain my quality sleep—giving me back rest and hope."
— Working Professional, living with sleep challenges, anxiety, and depression
"Perimenopause sent my anxiety soaring—sleepless nights and zero motivation—while I juggled a career and two young kids. After a few sessions, I felt noticeably calmer, started sleeping better, and had the energy and focus to meet the day. It didn’t solve everything, but it gave me steady ground in a really tough phase."
— Female, perimenopausal, anxiety & sleeplessness